Deciding to get clean is a big step if you’ve struggled with drug and alcohol addiction. If you’ve never gone through rehab before, it’s normal to wonder what is drug rehab like? Will you have to live in a facility 24/7? What about your pets or children? Learning what rehab is really like can help you feel more comfortable about achieving sobriety.

What Is Drug Rehab Like?

When you ask, “What is drug rehab like?”, the exact answer varies, depending on the facility. Some treatment centers are more like luxurious resorts, while others focus on wilderness and adventure therapy. Although locations and amenities differ, what’s common to most rehab facilities are the therapies. Expect individual and group counseling, as well as family therapy. Your days will be structured, especially if you attend residential treatment. However, outpatient is an option that works for some. This type of rehab offers more freedom since you return home to sleep at night, but it’s not right for everyone. Skilled addiction professionals can suggest the best rehab program to meet your needs. People who struggle with substance abuse have underlying issues that rehab can address. Past trauma, poor coping skills, and unresolved family problems are just some of the factors that contribute to addiction. Whether you’re talking to a counselor or practicing holistic therapy, everything you do in rehab is designed to help you heal.

Choosing a Better Future

Along with knowing what is drug rehab like, you’ll want to know what to bring to rehab if you attend residential treatment. Each facility has its list of what to bring and what to leave at home. In general, you’ll bring such items as:

• Comfortable, seasonal clothing
• Diary or journal
• Books
• Contact phone numbers
• Toiletries
• ID card
• Approved medication

You may be allowed to bring pets to pet-friendly rehabs, and some allow cell phones and other electronic devices. Be sure and check what your facility allows. Pack enough for your stay, whether it’s 30 days or 90. Furthermore, don’t bring expensive jewelry, weapons, drugs, or a lot of cash. You probably won’t be able to bring food or drinks, either.

Addiction Rehab That Makes a Difference

Ardu Recovery Center is an addiction treatment center in Provo, Utah. Our focus is helping people with chronic pain issues and co-occurring disorders, as well as those who’ve suffered relapse time and again. Whether it’s alcohol or opioids that you struggle with, we’re ready to get to the causes of your addiction and help you heal. Our programs include:

• Detox programs
• Dual diagnosis treatment
• Residential treatment
• Outpatient treatment
• Drug and alcohol rehab
• Mindfulness-based interventions

What is drug rehab like? It’s time to find out. At Ardu Recovery Center, our caring staff will help you rise up from rock bottom. Finally, it’s time to overcome drug and alcohol addiction and get back to living. Reach out and contact Ardu Recovery Center today at 801-810-1234 for more information.