From skin issues and mood swings to hormonal disbalance, heavy drinking taxes women’s bodies in so many ways. Ditch the sauce and get your health back.
Alcohol abuse destroys lives. We’re talking vitamin deficiencies, nerve damage, memory loss, depression, liver cirrhosis, cancer, and so much more.
Guys, going overboard with alcohol can harm your body and masculinity, lower your testosterone, weaken bones, and shrink your testicles.
Heavy alcohol use can expedite aging by damaging skin, brain, heart, and immune health. Learn how drinking can speed up the aging process.
Heavy alcohol consumption directly contributes to the development of liver disease. Find out exactly how alcohol affects the liver and what this means for your health.
What happens when alcohol and gout mix? If you suffer from gout, find out why you should avoid alcohol to prevent flare-ups and minimize attacks.
Alcohol alters the function of GABA receptors in the central nervous system. This can have serious implications on anxiety, muscle tone, sleep, and more.
Does drinking lower testosterone? Find out how alcohol impacts T levels and what that means for muscle building, libido, and more.
Alcohol interferes with nutrient absorption, disrupts digestion, and depletes essential vitamins and minerals. See why alcohol and nutrition don’t mix.
Heavy drinkers may be at risk of alcoholic pancreatitis. Learn more about how alcohol damages the pancreas, and the relationship between alcohol and pancreatitis.
Is addiction a disease or a choice? Let’s explore the disease model of addiction, what it entails, and some of its criticisms.
Excessive alcohol consumption can interfere with thiamine absorption and lead to a vitamin B1 deficiency. Learn more about the effects of alcohol on thiamine.
Alcohol damages your DNA at the cellular level. Learn how booze messes with your genes and increases the risk of disease.
Wondering if alcohol can make you fat? Different types of drinks can contribute. Let’s discuss the link between alcohol and weight gain.
Did you know that alcohol is a neurotoxin? Its adverse effects can damage neurons, impair cognition, and increase dementia risk.
Drinking does not protect your heart. Instead, alcohol increases blood pressure, thins your blood, and kills your heart muscle.
Binge drinking kills brain cells, shrinks brain tissue, and leads to neurodegeneration. Are you sure you want to finish that drink?
Alcohol destroys immune cells, crippling your ability to fight viruses. Learn how drinking weakens your body’s defenses before ordering another cold one.
From recreational use to full-blown addiction, alcoholism slowly takes over against your will. But each stage of alcohol addiction is a chance to change course.
What is the difference between being addicted to alcohol and just drinking excessively? Understand the signs your drinking is escalating out of control.
