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Written by Drew Redd. Mina Draskovic, B.Psy., reviewed this content for accuracy.
Are you seeking a transformative way to support your addiction recovery journey? Ardu’s state-of-the-art float spa therapy provides a unique space that empowers you to overcome addiction and maintain lasting sobriety.
At Ardu Recovery Center, we understand the challenges you face. Our compassionate team is dedicated to helping you harness the benefits of float therapy and create a personalized path to recovery that nurtures your mind, body, and spirit.
If you’re battling addiction, depression, PTSD, or another mental health issue, you can find compassionate, evidence-based care at our rehab center. We create a judgment-free environment for healing.
Every detail matters to the people who built and run Ardu Recovery Center. Their goal is to provide a healing environment where clients can find peace, hope, medical help, therapeutic guidance, personal strength, and lasting recovery from addiction. The facility is a state-of-the-art wonder…
The Ardu Serenity Float Spa is a unique type of alternative medicine therapy we offer to our detoxing and recovery clients. We’ve crafted unique treatment programs that harness the power of floatation therapy to support addiction recovery and mental wellness in ways you won’t find elsewhere.
Here’s why our float spa in Provo, UT is the perfect choice for those seeking a transformative, holistic approach to healing:
At Ardu, we understand the unique challenges of addiction and mental health. That’s why we’ve developed targeted float therapy protocols to address the specific needs of those in recovery. Our approach to co-occurring disorders treatment is backed by research and tailored to support your journey towards healing. With our specialized float sessions, you’ll experience profound relaxation, reduced cravings, and a renewed sense of focus and clarity.
Our cutting-edge flotation technology creates an environment of zero gravity and sensory reduction, allowing your mind and body to fully surrender to the healing process. With advanced filtration, temperature control, and soundproofing, our pods offer an unparalleled experience of deep relaxation and meditation.
At the heart of our float spa therapy in Provo, UT are the caring, qualified practitioners. From the moment you enter our facility, you’ll be met with warmth, understanding, and a genuine commitment to your well-being. Our providers are specially trained in flotation therapy and understand the unique needs of those in addiction recovery, ensuring that you receive the highest level of care and support.
Our float spa therapy is thoughtfully woven into your personalized treatment plan, working in synergy with other modalities such as counseling, group support, and holistic treatment practices. This integrative approach allows you to experience the benefits of float therapy alongside other interventions, enhancing your overall progress and well-being.
With Ardu’s comprehensive care, you’ll have the tools and support you need to build a strong foundation for lasting recovery.
While float therapy is a powerful tool on its own if you want to de-stress or relieve pain, it can also enhance the effectiveness of mental or physical health treatments. Our experts at Ardu integrate float therapy with other evidence-based modalities to create a synergistic effect that amplifies the benefits of each intervention.
Treatments and therapies that can be used alongside float therapy include:
No matter which path to recovery you choose, our Utah float therapy is there to support you every step of the way.
Float spa therapy, floatation therapy, or sensory deprivation therapy, involves floating in a shallow pool of skin-temperature, mineral-rich water inside an enclosed pod or chamber.
Our Serenity Float Spa pod contains approximately a thousand pounds of Epsom salt and about a foot of body-temperature water. The salt allows you to float effortlessly. It also has LED lights and soothing music to help even the most claustrophobic of patients ease into a calm state of mind. Once the patient is ready for a deep meditative state, the music and lights dim.
Those who’ve had float tank sessions describe the float experience as meditative, providing deep relaxation for both the mind and body. Floating creates a calm, distraction-free environment that allows you to gently let go of tension and focus inward.
The unique sensory deprivation and near-weightless floating of a float therapy session allow the central nervous system to enter a deeply relaxed yet conscious and healing state. As such, float therapy is growing in popularity and acceptance as an alternative and supplementary treatment for many mental and physical health conditions.
Swedish researchers have found that float therapy provides an array of scientifically validated benefits, especially for those dealing with a chronic condition. In healthy participants, float spa therapy increases optimism and improves sleep quality.
Floating induces relaxation by shutting down the amygdala, the brain region that controls fear, anxiety, and stress responses. By quieting the amygdala, floating helps shift your brain from a state of heightened alertness to one of tranquility and inner focus. As a result, your body experiences a profound sense of calm. This supports emotional regulation, clarity of thought, and overall well-being.
The researchers found that float tank treatment can:
According to the Swedish study results, a series of twelve floatation therapy sessions over seven weeks can induce widespread psychological and physiological benefits as a preventative healthcare intervention.
If you’re in addiction recovery or suffer from mental health issues, floatation therapy offers a unique way to find healing through sensory restriction. At Ardu Recovery Center, we offer different types of evidence-based treatments to support your journey to overcome addiction and enhance your mental well-being.
Our alcohol rehab program combines traditional therapies with innovative approaches such as float therapy to help you build a strong foundation for lasting sobriety. For those struggling with drug addiction, our substance abuse treatment integrates float spa sessions to ease withdrawal symptoms, reduce cravings, and promote a more positive mindset.
For those dealing with the complex challenges of a dual diagnosis, where addiction and mental health issues intertwine, our comprehensive dual diagnosis treatment program addresses both substance abuse and underlying mental health conditions simultaneously. We use the benefits of floatation tank therapy to alleviate anxiety, depression, and trauma symptoms, so you can focus on healing.
Reach out to us today to learn more.
The first step toward recovery can be overwhelming. That’s why we’ve designed a comprehensive, patient-centered approach that integrates float therapy into our full continuum of care. Whether you’re seeking help for substance abuse, mental health concerns, or a dual diagnosis, our experienced team is here to guide you every step of the way.
Your journey begins with a thorough assessment, where we take the time to understand your unique needs, challenges, and goals. Our expert clinicians will evaluate your physical health, mental well-being, and substance use history to create a personalized treatment plan that addresses the root causes of your struggles.
For those requiring a higher level of care, our inpatient rehab program offers a safe, supportive environment where you can focus on healing. Here, float therapy is seamlessly integrated into your daily schedule. As you progress in your recovery, our outpatient treatment options allow you to continue benefiting from float therapy while gradually reintegrating into your daily life.
Throughout your journey, our compassionate team will monitor your progress and make adjustments to your treatment plan as needed. We’ll collaborate with you to set achievable goals, celebrate your milestones, and develop a robust aftercare plan to support your long-term recovery.
At Ardu, we believe that everyone deserves a chance to heal and thrive. Our float spa treatment is just one of the many ways we invest in your success. If you’re ready to take the first step towards a brighter future, reach out to our admissions team today. Together, we’ll create a customized roadmap to recovery that harnesses the power of float therapy and other evidence-based modalities to help you achieve lasting wellness.
To enroll in an Ardu program, contact us online or via phone (801-872-8480).
Drew Redd is the executive director of Ardu Recovery Center and is dedicated to empowering people on their journey to sobriety.
Floating in a sensory deprivation tank filled with warm, salt-saturated water can provide a wide range of physical benefits.
You don’t wear clothes in a float spa. To fully experience the sensory deprivation and to keep the salt water clean, you float nude. Private suites are provided for showering before and after your float, and you enter the float tank completely naked. The room is locked, and you have complete privacy throughout the session.
If you feel tired after a float session, it may be due to the deep relaxation state achieved during the experience. The float tank environment minimizes sensory input, allowing your body and mind to enter a state of profound rest, similar to the feeling of waking up from a nap or deep sleep. This can leave you feeling groggy or tired immediately after the session, but most people report improved energy levels and better sleep later on.
It’s possible to fall asleep in a float spa due to the deep relaxation induced by the sensory deprivation experience. The warm, body-temperature water and lack of external stimuli create an ideal environment for drifting off to sleep. Falling asleep is not the primary goal of floating, and many people remain in a state of relaxed awareness during their session.
While float therapy is generally safe, there are some potential disadvantages to consider.
Potential negative effects of floatation include:
You should always shower after a float session to remove the salt water from your skin and hair. Most float centers provide private shower facilities with body wash, shampoo, and conditioner for post-float cleansing. Showering also helps you transition back to the everyday world after the deep relaxation of your float experience.
The optimal frequency of floating varies from person to person. Some people experience benefits from a single session, while others prefer to float regularly. Many people find that floating once a week or every two weeks helps them maintain positive effects on stress levels, pain relief, and overall well-being. Consult with your float spa provider to determine a schedule that works best for your needs and budget.
Floating itself does not directly lead to weight loss, as it is a passive activity that does not burn a significant amount of calories. Float therapy can indirectly support weight loss efforts by reducing stress, improving sleep quality, and promoting relaxation. Stress and poor sleep are often linked to overeating and weight gain, so by addressing these issues, floating may help individuals make healthier lifestyle choices that support weight management.
Float therapy can support the body’s natural detoxification processes, but it is not a detox treatment in the traditional sense. The deep relaxation achieved during a float session can help reduce levels of stress hormones like cortisol, which may support the body’s ability to eliminate toxins. The magnesium in the salt water can be absorbed through the skin, potentially aiding in detoxification and promoting overall wellness.
Kjellgren, A., & Westman, J. (2014). Beneficial effects of treatment with sensory isolation in flotation-tank as a preventive health-care intervention – a randomized controlled pilot trial. BMC Complementary and Alternative Medicine, 14. https://doi.org/10.1186/1472-6882-14-417
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