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Written by Drew Redd. Mina Draskovic, B.Psy., reviewed this content for accuracy.
Similar to individual therapy, a professional therapist leads group therapy sessions. The role of the therapist is to guide thoughtful discussion and grant perspective. Therefore, much of the discussion in these group sessions involve residents sharing personal stories and feelings.
Unlike individual therapy, group therapy doesn’t focus on diving deep into an individual’s specific triggers and behaviors. Instead, group therapy works to create bonds with fellow residents dealing with the same issues. Also, it helps to remove feelings of isolation. This can create a sense of comradery that can be beneficial in the recovery process. Group therapy can show you that you’re fighting alone.
Group therapy creates an environment of open discussion to work through difficulties with a group of people who understand what you are going through. It offers unwavering support and a renewed sense of self-worth.
The goal of addiction therapy services is the ability to leave the rehab center return to your life and community as seamlessly as possible. The group therapy program at Ardu Recovery Center facilitates a community for our residents.
By entering the group therapy program at Ardu Recovery Center, you are taking the necessary first steps. Here, you can feel confident that you’re going to get the best possible chance for a successful recovery and easy transition back to your old life. Let Ardu Recovery Center’s addiction specialists be your guide on the road to recovery.
Rise up and reclaim your life. Contact Ardu Recovery Center at 801-810-1234 today.
Drew Redd is the executive director of Ardu Recovery Center and is dedicated to empowering people on their journey to sobriety.
